start your training today
we are a community of everyday people wanting change and to feel healthier and fitter then ever. Weather you want to lift some weights, throw a few kettle bells around or push your limits this is your spot.
TRAIN WITH KEEPA
WELCOME TO OUR STUDIO
KIA ORA AND WELCOME TO OUR STUDIO. MY NAME IS ATI KEEPA KNOWN AS 'TRAIN WITH KEEPA' AND I HAVE BEEN A PERSONAL TRAINER FOR 15 YEARS ARE WE OPENED OUR FIRST GYM IN 2020.
AND NOW WE BRING THE KEEPA VIBES, SWEAT AND EXPERIENCE TO YOU. LETZGO.
EVERYBODY IS WELCOME
KEEPA STUDIOS
WE ARE IN TE-ATATU WEST AUCKLAND AND HAVE BEEN HELPING 1000'S OF PEOPLE MAKE CHANGES IN OUR STUDIO AND ONLINE. OUR GYM IS ONE WHERE YOU CAN WALK IN AND NOT FEEL LIKE YOU DON'T BELONG. COMMUNITY BASED AND FOCUSED ON HELPING AS MUCH AS WE CAN TO GET YOU TO YOUR GOALS.
WE HEAD TO CROSSFIT COMPS
CROSSFIT
WE TEACH OUR MEMEBERS THAT THEY CAN DO ANYTHING THE PUT THERE MIND TO, AND PUSH FOR THEM TO GO OUT OF THERE COMFORT ZONE AND GIVE IT A GO.
WE DO INHOUSE BOXFIT
BOXING
WE GET THE BOXING GLOVES OUT AND GET SWEATING WITH SOME AWESOME BOXFIT TRAINING, FUN, SWEAT AND LET SOME AGGRESSION OUT.
WE HYROX
HYROX
WE HEAD TO HYROX AUCKALAND AND PUSH THE LIMITS, WEATHER IT'S TEAMS SOLO'S OR DOUBLES WE WORK HARD AND REP OUR STUDIO AND OURSELVES.
JOIN OUR "K ROX'' TEAM AND TRAIN FOR JANUARY, KEEPA ROX.
8 week challenge te-atatu
8 week transformation
I have been helping people lose weight for over 15 years and want to help you to achieve your goal. Our 8 week challenge will help you learn, believe, help you change and in a great whanau group environment.
Located in Te-atatu
KEEPA STUDIOS
8 week Letzgo Te-atatu challenge
Contact form
CLASS TIMES
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MONDAY
5AM - 545AM - 930AM - 5PM - 6PM
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TUESDAY
545AM - 5PM - 6PM
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WEDNESDAY
5AM - 545AM - 5PM - 6PM
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THURSDAY
545AM - 930AM - 530PM 1HR
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FRIDAY
5AM - 545AM
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SATURDAY
730 AM 1HR
BEGIN YOUR JOURNEY NOW
IF YOUR WANTING TO TAKE THE NEXT STEP IN YOUR JOURNEY JOIN ONE OF OUR CHALLENGES OR MEMBERSHIPS AND MAKE THE CHANGE TODAY #LETZGO