start your training today

we are a community of everyday people wanting change and to feel healthier and fitter then ever. Weather you want to lift some weights, throw a few kettle bells around or push your limits this is your spot.

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TRAIN WITH KEEPA

WELCOME TO OUR STUDIO

KIA ORA AND WELCOME TO OUR STUDIO. MY NAME IS ATI KEEPA KNOWN AS 'TRAIN WITH KEEPA' AND I HAVE BEEN A PERSONAL TRAINER FOR 15 YEARS ARE WE OPENED OUR FIRST GYM IN 2020.

AND NOW WE BRING THE KEEPA VIBES, SWEAT AND EXPERIENCE TO YOU. LETZGO.

EVERYBODY IS WELCOME

KEEPA STUDIOS

WE ARE IN TE-ATATU WEST AUCKLAND AND HAVE BEEN HELPING 1000'S OF PEOPLE MAKE CHANGES IN OUR STUDIO AND ONLINE. OUR GYM IS ONE WHERE YOU CAN WALK IN AND NOT FEEL LIKE YOU DON'T BELONG. COMMUNITY BASED AND FOCUSED ON HELPING AS MUCH AS WE CAN TO GET YOU TO YOUR GOALS.

Letzgo Kids

Our kids classes are now here 2 x classes per week, here help our kids build confidence get strong and healthy. From kettle bells to barbell and kick boxin on fridays.

Wednesdays : bodyweight, weights and barbell with coach kuini

Fridays: kickboxing with coach niki

4pm classes (45 minute class)

*team training available with train with Keepa, bookings only $200 per team depending on numbers enquire now.

enquire now

WE HEAD TO CROSSFIT COMPS

CROSSFIT

WE TEACH OUR MEMEBERS THAT THEY CAN DO ANYTHING THE PUT THERE MIND TO, AND PUSH FOR THEM TO GO OUT OF THERE COMFORT ZONE AND GIVE IT A GO.

WE DO INHOUSE BOXFIT

BOXING

WE GET THE BOXING GLOVES OUT AND GET SWEATING WITH SOME AWESOME BOXFIT TRAINING, FUN, SWEAT AND LET SOME AGGRESSION OUT.

WE HYROX

HYROX

WE HEAD TO HYROX AUCKALAND AND PUSH THE LIMITS, WEATHER IT'S TEAMS SOLO'S OR DOUBLES WE WORK HARD AND REP OUR STUDIO AND OURSELVES.

JOIN OUR "K ROX'' TEAM AND TRAIN FOR JANUARY, KEEPA ROX.

8 week challenge te-atatu

8 week transformation

I have been helping people lose weight for over 15 years and want to help you to achieve your goal. Our 8 week challenge will help you learn, believe, help you change and in a great whanau group environment.

Located in Te-atatu

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CLASS TIMES

  • MONDAY

    5AM - 545AM - 930AM - 5PM - 6PM

  • TUESDAY

    545AM - 5PM - 6PM

  • WEDNESDAY

    5AM - 545AM - 5PM - 6PM

  • THURSDAY

    545AM - 930AM - 530PM 1HR

  • FRIDAY

    5AM - 545AM

  • SATURDAY

    730 AM 1HR

  • KIDS CLASSES

    4PM WEDNESDAYS & FRIDAYS

BEGIN YOUR JOURNEY NOW

IF YOUR WANTING TO TAKE THE NEXT STEP IN YOUR JOURNEY JOIN ONE OF OUR CHALLENGES OR MEMBERSHIPS AND MAKE THE CHANGE TODAY #LETZGO

JOIN NOW